Sahaja Yoga 7 week Class

The "Sahaja Yoga 7 Week Class" app has been designed as a course companion to be used while attending your free local Sahaja Yoga classes.

Each week, and even daily, new course content will become available within the app to introduce new topics or solidify what you already learnt in class.

You will progress more quickly in learning Sahaja Yoga and how to meditate by following along at home during the week using the content provided in this app.

You can provide feedback and ask questions as well as contact your local program coordinator, or even request your local classes to be added to the app.